Bowen Therapy

Bowen therapy is a gentle and non-invasive form of bodywork that aims to stimulate the body's natural healing processes. This therapy involves a series of precise and gentle rolling movements over specific points on the body.

The technique is based on the principle that gentle manipulation of muscles, tendons, and fascia (connective tissue) can send signals to the nervous system, prompting it to reset and rebalance. This can help relieve tension, reduce pain, and improve overall well-being.