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Educational resources for our patients
The Scoop on Digestive Enzyme Supplements
There are many digestive enzyme supplements available on the store shelves and it can be confusing to choose the...
Shawn Peters
August 16, 2024
Digestive Enzymes – Why are they Important?
The Scoop on Digestive Enzymes Generally speaking, there are 3 classes of enzymes: metabolic enzymes, food enzymes,...
Shawn Peters
August 16, 2024
Water & Filtration Systems
Importance of Water and Water Purification The human body is composed of approximately 70% water and it is the...
Shawn Peters
August 16, 2024
5 Key Supplements for Stress
5 Key Natural Medicines to Help our Bodies Handle Stress Temporary moments of stress are a normal part of life. In...
Shawn Peters
August 16, 2024
Smoothies vs Juicing
What is a smoothie? A smoothie is a drink mixed of frozen or fresh fruit and/or vegetables blended to a desired...
Shawn Peters
August 16, 2024
Energy for Peak Performance
Many of us feel an extra boost of energy in the summer. We spend more time outside, soaking up the sun and getting...
Shawn Peters
August 16, 2024
Bringing Hope to Mental Health Challenges
Mood and mental health challenges affect many of us, either personally or with those we know. The Canadian Mental...
Shawn Peters
August 16, 2024
Acupuncture for Men's Health
Men may experience a number of changes throughout their lives. Some of these changes may be in the realm of sexual...
Shawn Peters
August 16, 2024
Boosting Testosterone Naturally
Testosterone is a sex hormone, often thought of as the “male” hormone (though males simply have more of it, as...
Shawn Peters
August 16, 2024
Fibre – More Than Just Constipation
March is colorectal cancer awareness month here in Canada. In my naturopathic practice, I find myself thinking...
Shawn Peters
June 18, 2024
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